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How To Make Amends and Come Out Stronger

It’s never too late to say you’re sorry. Apologise to someone you wronged in the past, especially if you stopped communicating because of the issue. By admitting fault and letting them know how sorry you are to have hurt them, you are taking responsibility for your actions and proving that you care enough for them […]

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What Does Success Look Like For You?

So what does success mean to you? Take the time to write it down—maybe use one of those sticky notes I know you pulled out when you read the introduction. Or, you know, you can also just write it here. But write it somewhere where you know you’ll look—maybe near your chosen affirmations—and make sure […]

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Building the Future

We have so much that we can learn from each other. Sharing our experiences and wisdom is what creates connection and builds community. Listening with an open heart and mind is what can sow the seeds for change.

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Mindfulness at Mealtime

Eat like a Beatle! Sir Paul McCartney and many other celebrities support Meat Free Mondays. Check it out at meatlessmonday.com. The Belgian city of Ghent has instituted a Meat Free Thursday. Choose a day of the week to eat vegetarian or vegan and try to stick to this one-day diet each week. This global movement […]

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Crystal Magic and How It Works

Crystal magic also involves color magic and spell craft, topics that are covered in depth herein. With crystal magic, you will learn to improve your life in ways large and small. You will discover the stones that are special to you and how to fully utilize these birthstones and karmic crystals. You will undertake the […]

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Your Goals Will Grow You

Make a list of short-term goals you would like to achieve by the end of the year, month, or even week. I find it’s easier to think of these goals at the end of a tech-free day. As you accomplish these goals, give gratitude for the hard work, inspiration, people, and other factors that helped […]

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Helping Those Who Want to Help Themselves

We all remember the Biblical parable about teaching a man to fish so he can provide for himself and his family. Two thousand years later, we can do exactly this by supporting our local and global communities that help feed the hungry. You can give back to communities that are in need of basic necessities […]

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The Star of our Solar System

We started out as sun-worshippers on this planet, and the Sun is the center of our planetary system, as Copernicus, my birthday mate (we were both born on February 19), pointed out long ago. Composed of hydrogen and helium, our fantastic and fiery Sun is actually a midsize and rather ordinary star in the whole […]

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Listening Is an Act of Love

We don’t always have to donate time and energy to other parts of the world. Sometimes help is needed much closer to home.  Is a parent, sibling, spouse, or friend having a difficult time? Help lift their spirits by letting them experience that loving feeling. Invite them to coffee or to dinner, surprise them with […]

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