Books

365 Simple Pleasures

Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.

Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.

Available to Order in Paperback and eBook formats

A World Treasury of Riddles: Riddle Me This

Mythologist and adventurer Phil Cousineau theorizes that riddles are proverbs turned into questions. He believes telling riddles is a lost folk art. This eclectic collection of brain twisters from Leonardo da Vinci to Lewis Carroll is designed to bring the practice back to the living room. Cousineau invites readers into the peripatetic, poetic, and sweet language of riddles
Available to Order in Paperback and eBook Formats

A Year of Crafting Joy: Creating Beauty, Hope, and Magic Every Week of the Year

Designed to instill simple happiness, calm, and a sense of peace into everyday. Organized by each week of the year, the author provides a wide range of crafts, inspired ideas, and practices to cultivate a sense of gladness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices.

Available to Preorder in Paperback

All We Have Is All We Need

We all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations.

 

When was the last time you felt peaceful? In All We Have Is All We Need, Karen Casey’s classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.

Available to Preorder in Paperback, eBook, and Audiobook Formats

Attitudes of Gratitude in Love: Creating More Joy in Your Relationship

M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!

Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth.

Available to Order in Hardcover, Paperback, eBook, and Audiobook Formats

Be Who You Want to Be: Dealing with Life’s Ups & Downs

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it’s hormones, maybe it’s culture, or maybe it’s just called growing up. Whatever the cause, it’s real.

Available in Paperback and eBook formats

Being Present: A Book of Daily Reflections

Learn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you’re getting your meditation practice right or not. It’s right.

Available in Paperback and eBook formats

Booze to Balance: A Chill 30-Day Liver-Healing Program

We celebrate special occasions with a bottle of bubbly, take mom to brunch with specially crafted libations, meet our best friends with weekend cocktails, pour wine with dinner, and even watch our favorite football teams with a cooler full of icy beer. Alcohol is a big part of our culture and widely regarded as a major part of the good life. And it is! But how does all this good living impact our health? Specifically, the liver? Dr. Kim has the solution! Learn how you can transform your relationship with alcohol and reclaim your health and happiness beyond Dry January.

Available in Paperback and eBook formats

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

Available in Paperback and eBook formats

Depression Hates a Moving Target

Before she discovered running, Nita Sweeney was forty-nine years old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon.

Available in Paperback, eBook and Audiobook formats

Each Day a New Beginning Companion: Journaling for Growth and a Peaceful Journey

Karen Casey’s books are a safe space for readers to heal, recover, and deepen their understanding of the self.

In the Each Day a New Beginning Companion, Karen Casey revisits the deep and abiding well of wisdom where the original, Each Day a New Beginning, came from. Drawing on inspirational quotes from the original Each Day a New Beginning, Casey provides all-new meditations and takeaways. This long-awaited journal will further the inner work of readers of Each Day a New Beginning. Millions of readers read Each Day A New Beginning each day in this awaited companion, further developing their inner work alongside Casey’s practices.

Available in Paperback
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