Wellness is a topic on nearly everyone’s minds these days. We’ve learned that a life lived at breakneck speed comes to a screeching halt when we hit burnout or face a crisis. The purpose of this habit tracker is to make sure you never hit that wall and that your life is lived at a […]
There’s something instantly magnetic about Jenny —whether it’s her words, her energy, or the way she shows up fully and confidently as herself. With her book Badass Manifesting and her vibrant outlook on life, she’s inspiring people to think bigger, live bolder, and embrace joy in the everyday. Rooted in confidence, authenticity, and a touch […]
Mindfulness goes beyond just ourselves. Once we master mindfulness, we can extend this practice to all areas of our lives in helping others and the world around us. What is something we can do differently in our personal relationships? How can we make different choices that will impact our environment for the better? Being mindful […]
If you’re subscribed to both this and the Awesome Latinas Substack, you already know: Tuesday was pub day. My co-author Mirtle and I are still processing it, honestly. Two years, one pregnancy, and approximately one million late nights went into that book. And last night we were finally able to celebrate here in Portland at […]
Have you ever heard of an empath? You know, these select people who apparently feel the feelings of others, can even predict them, just as deeply as they themselves do, if not more so? This term started sneaking its way into my vernacular a couple of decades ago, and always felt kind of like psycho-babbly, […]
