Wellness author Nita Sweeney joined us to answer some key questions on mental health, exercise and dogs! Her story of battling a major depressive episode through running is a tale which has inspired many. Read on to discover more about the best selling writer of five beloved titles. Your award-winning running and mental health memoir […]
In the wake of her debut release, Our Five Seasons, author, PhD student, and justice advocate Alina Leticia Zárate joined us to answer some critical questions. Read on to learn about the climate and agricultural work that affects us all. The title of your new book is striking. Can you describe what has replaced the […]
Dr. Michelle Chappel, author of the newly released The Power of Authenticity, offers valuable insight into discovering our hidden superpowers and living a truly authentic life. Reaching #1 on Amazon for Consciousness and Thought Philosophy in May 2026, the book has resonated with readers seeking to discover their purpose and thrive in today’s uncertain world. […]
Rachael Wolff, author of Letters From a Better Me and Tending Your Inner Garden, shares insight on why it is so important to listen to our inner voice and to be aligned with our intuition. As an author and speaker, Rachael helps others by being a guiding light through the highs and lows of transformation. […]
Risa Williams is a motivational speaker, author, and therapist sharing her expertise in time management and productivity. Author of several books including her latest book Get Stuff Done Without the Stress. You can also learn from Risa on her The Motivation Mindset Podcast! We live in a massively stressful time- do you see that getting […]
