Get Off That Screen! Unboxing with Willow Older

Watch Willow Older’s Youtube short as she unboxes and reveals her latest book Get Off That Screen!: Humor and Hope for Parents in the Digital Age! Find humor and whimsy for those struggling with screen addiction in the modern age. This funny gift book for adults can’t eliminate screen addiction (including, ahem, your own). But […]

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How Guided Imagery Helps Resolve Trauma and Grief

Dr. Christopher Cortman, author of The Guided Imagery Cure, is featured on the Happiness on Tap podcast speaking about how guided imagery can help with processing our trauma and grief. Dr. Christopher Cortman is a Florida licensed psychologist with more than 40 years of experience and over 80,000 hours of psychotherapy. He is sharing all […]

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Can Wisdom Become a Helping Skill?

Is wisdom a skill that we can gain that can be used to make other areas of our lives better? Eric Maisel, author of Brave New Mind, shares insight on wisdom as a life skill and how the wisdom we gain can help others in his article on The Good Men Project. Wisdom does not […]

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Confessions of a Serial Memoirist

Nita Sweeney, author of Depressions Hates a Moving Target and Make Every Move a Meditation, shares her thoughts on being an author of memoirs and what it means to share aspects of your life. A memoir is a story worth telling that is based on someone’s experience. “I’m going to write my memoirs when I’m […]

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Using Improv to Navigate Grief

Sherry Richert Belul, author of The Love List of a Lifetime, shares her conversation with Dayna Gowan on improv can be used to navigate the feelings that come with grief. That start to our conversation led us magically into a shared insight that we could use some of the improv tools to help navigate grief. […]

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