Stories Are Not Just for Bedtime

Read a child a story. Introducing children to the world of books while they’re young will help boost their imagination and intelligence (and will also strengthen your bond). The art of storytelling can also foster any child’s creativity and strengthen social skills. It can be a healthy way to explore and convey emotions. Whether you […]

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Daisy and Echinacea: Healing the Heart and Body

This faithful flower’s name is derived from the Anglo-Saxon daeges eage, “day’s eye” since it closes in the evening. The daisy has been used in one of the oldest love charms. To know if your true love is returned, take a daisy and intone “He loves me, he loves me not” until the last petal […]

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Visualize It and Make Intentions Real!

Wellness is a topic on nearly everyone’s minds these days. We’ve learned that a life lived at breakneck speed comes to a screeching halt when we hit burnout or face a crisis. The purpose of this habit tracker is to make sure you never hit that wall and that your life is lived at a […]

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Jenny Block on Manifesting Badassery in All You Do!

There’s something instantly magnetic about Jenny —whether it’s her words, her energy, or the way she shows up fully and confidently as herself. With her book Badass Manifesting and her vibrant outlook on life, she’s inspiring people to think bigger, live bolder, and embrace joy in the everyday. Rooted in confidence, authenticity, and a touch […]

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Benefits of Mastering Mindfulness

Mindfulness goes beyond just ourselves. Once we master mindfulness, we can extend this practice to all areas of our lives in helping others and the world around us. What is something we can do differently in our personal relationships? How can we make different choices that will impact our environment for the better? Being mindful […]

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