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Visualize It and Make Intentions Real!

Wellness is a topic on nearly everyone’s minds these days. We’ve learned that a life lived at breakneck speed comes to a screeching halt when we hit burnout or face a crisis. The purpose of this habit tracker is to make sure you never hit that wall and that your life is lived at a […]

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Benefits of Mastering Mindfulness

Mindfulness goes beyond just ourselves. Once we master mindfulness, we can extend this practice to all areas of our lives in helping others and the world around us. What is something we can do differently in our personal relationships? How can we make different choices that will impact our environment for the better? Being mindful […]

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Be a Freecycler

For me, the coolest of the online free resource sites is Freecycle (freecycle.org). The Freecycle Network initiation started in Tucson in 2003, when Deron Beal sent out the first email to 30 or so friends and local nonprofits letting them know about the items he had to give away.

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Sowing Seeds of Positive Change In Your Life

Nature is the ultimate creator. At a nearby gardening store or hardware store, get an assortment of seed packets to plant newness into your life. If your thumb is not the greenest, try nasturtiums which are extremely hardy, grow quickly, and spread, beautifying any area. They re-seed themselves, which is a lovely bonus. Light the […]

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