“Appreciation can make a day—even change a life.Your willingness to put it into words is all that isnecessary.” —Margaret Elizabeth Cousins,Irish-Indian educationist and suffragist Gratitude is one of the loveliest paths to personal growth. It can be subtle; after contemplating what it is to be thankful, you may find that you have the “half-full mindset.” […]
Being kind to ourselves and sharing that love outward to those around us is one of the beautiful acts we can do. The smallest acknowledgement of our inner struggles can make the biggest difference when learning acceptance on the journey to a self-kindness. Love in all its forms and expressing that through a smile or a helping hand is what will build a better day. Let us all listen and learn from ourselves and […]
Remove the word can’t from your vocabulary and think about what is actually holding you back-fear, reluctance, pride? Once you stop talking yourself out of taking a risk or making a difficult decision, life will open up for you and so will your mind. Do something nice and helpful without being asked. Take out the […]
Summer is one of the sweetest times to enjoy your garden and strawberries are a harbinger of the good summertimes ahead. To make this lucky jam, get the following ingredients: Macerate the strawberries in a big bowl. In a large pot, melt the butter and pour in the crushed strawberries. Fold in the powdered pectin. […]
You have to start with tending yourself—if you are worn down, depleted, or frazzled, you can’t thrive, let alone enjoy your own life. Women especially often fall into the habit of what I call “putting yourself at the back of your own bus.” You put your partner, your kids, your job, and your friends first. […]
