Periodically pausing for a little introspection on understanding what is needed for moving toward acceptance of what we can and cannot change. Let us all take our power back and find joy again through all the tests and trials we will face whether in a day or a lifetime. Our authors are a positive source and guide on transforming negative emotions towards something joyous in all stages of life as we age.
Stopping to Look, Listen, and Feel
Sue Patton Thoele, author of The Woman’s Book of Mindfulness, shares a mindfulness practice to embrace anything we may encounter in life.
Heart Wisdom: Spirited Aging Replay!
Miss our latest Heart Wisdom? You can catch the replay of our amazing conversation with authors J.J. Hubal, Sue Patton Thoele, Brenda Knight, and Sherry Richert Belul on Youtube.
Here is an important reminder: don’t forget to find joy in the midst of grief. Emily Thiroux Threatt, author of The Grief and Happiness Handbook, shares her personal insight in her latest blog post.
Author Q&A With Marlene Wagman-Geller
Get to know author Marlene Wagman-Geller, her writing journey and her latest book The World’s Wealthiest Women on Book Uplift!
California Department of Education: The Boy from Mexico
The Boy from Mexico by Edward Dennis is featured California Department of Education’s Recommended List 2025 for K-Grade 2!
What’s Happening Soon!
Heart Wisdom: Pride Celebration
Zoom Meeting
Wednesday, June 10, 2026, 1:30 pm PT
Peaceful Aging with Karen Casey
Banyen Books & Sound, Vancouver, BC
Thursday, July 23, 2026, 7:00 pm PT
Tending Your Inner Garden with Rachael Wolff
Barnes & Noble, Pembroke Pines, FL
Sunday, August 23, 2026, 2:00 pm ET
Featured Book
Magic of RAIN
The Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation. Endorsed by Tara Brach, this book offers a simple and engaging way to teach young readers emotional resilience.
The first children’s book introducing RAIN meditation. Parents looking to introduce their children to the benefits of mindfulness and emotional awareness will find this book to be a life-changing resource. Through a beautifully illustrated and engaging story, young readers will learn to manage difficult emotions with ease and self-compassion.
Get your copy today!