Books

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

Available in Paperback and eBook formats

Depression Hates a Moving Target

Before she discovered running, Nita Sweeney was forty-nine years old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon.

Available in Paperback, eBook and Audiobook formats

Extreme Survival: Lessons from Those Who Have Triumphed Against All Odds

Explore the stories and the causes of manmade disasters. To answer the question of why disasters happen and how some survive, Tougias interviewed over 100 people who survived against all odds, first chronicling their harrowing survival stories, and then discussing in detail lessons learned. Extreme Survival delivers the entertainment and exceptional research Michael Tougias fans expect.

Available in Paperback, eBook and Hardcover formats

How to Become a Black Writer: Creating and Honoring Black Stories that Matter

How Black Stories Shaped My Own

Discover meaningful events and the people behind them that helped Marita Golden to become the leading icon she is today, such as:

  •       How she was mentored under feminist poet Audre Lorde
  •       Life as a groundbreaking journalist at Essence Magazine
  •      Co-founding and leading the Hurston-Wright Foundation to help publish Black stories

Award-winning author Marita Golden explores her writing career and how the igniting power of storytelling is still inspiring generations of Black authors today.

 

How to Stay Upbeat in a Beat Down World: The Art of Cultivating Enduring Hope

Affirmations and Meditations for Confidence

Women Empowerment. The Woman’s Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.

Powerful Affirmations and Meditations. Confidence is not some big, abstract “out there” thing, accessible only to movie stars, brainiacs, and billionaires. It’s the stuff daily life is made of. Sue inspires and encourages us to find and grow our own confidence. Her collection of supportive meditations and affirmations will help you trust yourself emotionally and spiritually.

A Self-Help Book for Strong Women. Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her wellspring of wisdom and self-confidence. Thoele offers practical tools and gentle guidance to help us become confident women, such as:

  • Weaving a safety net
  • Befriending our fears
  • Accepting what is

Readers of motivational and inspirational books for women like I’ve Been Thinking…Journey to the Heart, or Each Day a New Beginning will love The Woman’s Book of Confidence.

Random Acts of Kindness: 365 Days of Good Deeds, Inspired Ideas and Acts of Goodness

Great ideas on how to improve the world all year long, from simple acts you can do for yourself to big things you can do for your community, and more.

 

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people’s lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become, or that it would sell over one million copies.

Available in Paperback and eBook formats
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