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No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you. Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Available to Order in Hardcover, Paperback, eBook, and Audiobook Formats
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No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you. Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Available to Order in Hardcover, Paperback, eBook, and Audiobook Formats
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The Mindfulness for Warriors Handbook: Stress Reduction, Trauma Recovery, and Resilience Building for First Responders

The Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.

 

Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.

Available in Paperback and eBook formats
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The Woman’s Book of Confidence: Meditations for Strength and Inspiration

The Woman’s Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.

Available in Paperback, eBook and Hardcover formats
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