Self Help

365 Simple Pleasures

Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.

Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.

Available to Order in Paperback and eBook formats

A Year of Crafting Joy: Creating Beauty, Hope, and Magic Every Week of the Year

Designed to instill simple happiness, calm, and a sense of peace into everyday. Organized by each week of the year, the author provides a wide range of crafts, inspired ideas, and practices to cultivate a sense of gladness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices.

Available to Preorder in Paperback

All We Have Is All We Need

We all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations.

 

When was the last time you felt peaceful? In All We Have Is All We Need, Karen Casey’s classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.

Available to Preorder in Paperback, eBook, and Audiobook Formats

Attitudes of Gratitude in Love: Creating More Joy in Your Relationship

M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!

Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth.

Available to Order in Hardcover, Paperback, eBook, and Audiobook Formats

Be Who You Want to Be: Dealing with Life’s Ups & Downs

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it’s hormones, maybe it’s culture, or maybe it’s just called growing up. Whatever the cause, it’s real.

Available in Paperback and eBook formats

Being Present: A Book of Daily Reflections

Learn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you’re getting your meditation practice right or not. It’s right.

Available in Paperback and eBook formats

Booze to Balance: A Chill 30-Day Liver-Healing Program

We celebrate special occasions with a bottle of bubbly, take mom to brunch with specially crafted libations, meet our best friends with weekend cocktails, pour wine with dinner, and even watch our favorite football teams with a cooler full of icy beer. Alcohol is a big part of our culture and widely regarded as a major part of the good life. And it is! But how does all this good living impact our health? Specifically, the liver? Dr. Kim has the solution! Learn how you can transform your relationship with alcohol and reclaim your health and happiness beyond Dry January.

Available in Paperback and eBook formats

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

Available in Paperback and eBook formats

Each Day a New Beginning Companion: Journaling for Growth and a Peaceful Journey

Karen Casey’s books are a safe space for readers to heal, recover, and deepen their understanding of the self.

In the Each Day a New Beginning Companion, Karen Casey revisits the deep and abiding well of wisdom where the original, Each Day a New Beginning, came from. Drawing on inspirational quotes from the original Each Day a New Beginning, Casey provides all-new meditations and takeaways. This long-awaited journal will further the inner work of readers of Each Day a New Beginning. Millions of readers read Each Day A New Beginning each day in this awaited companion, further developing their inner work alongside Casey’s practices.

Available in Paperback

Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.

In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the 12 principles in her Change Your Mind and Your Life Will Follow and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life.

Available to Order in Paperback and eBook Formats

Giving Thanks: The Gifts of Gratitude

Explore the many ways of practicing gratitude with this beautiful book of photography that teaches you the beauty of giving thanks.

Every day is a gift. We are all busy in life. Career, work, marriage, children. It can often be overwhelming. Sometimes, we forget the importance of stopping in the midst of it all and expressing gratitude. Giving Thanks helps us do just that.

Available in Hardcover and eBook formats

Goddess Power: Awakening the Wisdom of the Divine Feminine in Your Life

Path of the Goddess: At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world’s cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Many conceptions of the Goddess are mysterious and seemingly paradoxical. Yet at its source, the Divine Feminine is one. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine.

Available to Order in Paperback, eBook, and Audiobook Formats
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