Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
Transform movement and meditation into the powerful practice of mindful movement.
Transform movement and meditation into the powerful practice of mindful movement.
A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands what it’s like to watch someone go through that.
Drowning in Debt? Wondering How to Grow Rich?
Duncan MacLeod offers the tips and tricks that he learned to go from poverty and couch surfing to a life of prosperity.
According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United States experience chronic sleep deprivation. The average American sleeps for only 5.7 hours a night, 2 hours less than the recommended minimum. With Dr. Maisel’s help, readers can learn how to snooze sooner and spend their hours in bed productively!
A parenting wake-up call that could change how you raise your child.
Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.
At a time when America faces escalating racial tensions, the re-emergence of white nationalist movements, and growing threats to democracy, Ralph Remington’s Penetrating Whiteness is an urgently needed clarion call.
A positive affirmations book with invaluable information for all queer teens
Great ideas on how to improve the world all year long, from simple acts you can do for yourself to big things you can do for your community, and more.
In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people’s lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become, or that it would sell over one million copies.
Instead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live.
Change Not Only What You Think—But How You Think
Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.
Dr. John Duffy; bestselling author of Parenting the New Teen in the Age of Anxiety, clinical psychologist, and parenting expert; offers 8 practical solutions for dealing with our national crisis of disaffected boys and young men.
Simple Pleasures of the Garden shows you how to appreciate the simple things within your daily activities. The secret to living well year round can be found in the abundance of your home garden, so get to planting those seeds of simple joys and herbal healing!
Discover your inner power. Sue Patton Thoele, licensed psychotherapist and author of The Woman’s Book of Courage, is back again to cheer you on as you grow in tenacity, compassion, and courage. Her book Strength will become your ally in growing stronger and more empowered.
The Adoptee Guide to Healing, Wholeness & Growth is a thoughtfully crafted and deeply compassionate guided journal by Lynda Monk, an adoptee herself and a seasoned social worker with a background in child welfare.
The Book of Awesome Asian Women illuminates the stories of powerful Asian women who have shaped history, providing inspiration and recognition to their incredible contributions across the globe.
The Book of Awesome Latinas is an inspiring collection of profiles that highlights the achievements of over 70 extraordinary Latinas and Latine femmes from the United States and Latin America.
From the foremothers who blazed trails and broke barriers, to today’s women warriors across a wide range of fields, including but not limited to medicine, literature, politics, civil rights, space exploration, and the arts. The Book of Awesome Latinas presents 74 portraits of powerful and inspiring role models for chicas poised to become the superwomen of the future.
Discover how gay, lesbian, bisexual, and trans people have changed the world into the one we know and love in this riveting history book.
Pride across the ages. The LGBTQ+ community has made countless positive impacts throughout history as scientists, world leaders, athletes, and entrepreneurs, and each one of them deserves to be celebrated in The Book of Awesome Queer Heroes.
The Boy from Mexico Becomes a US Citizen continues the story of Luz, from Edward Dennis’s The Boy From Mexico Becomes a Farm Worker and The Boy From Mexico: An Immigration Story. In this book, Luz tells the story of gaining US citizenship and the emotions involved in this difficult process. It includes the exact steps to applying for citizenship and information on getting it started.