Trauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome. The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind’s natural power to process and heal.
Heal the natural way. In her latest work, bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you.
Follow life coach Sherry Richert Belul’s logistical and compassionate recommendations for navigating your final moments.
The Mindfulness for Warriors Handbook is a new and expanded edition of Mindfulness for Warriors, providing an additional valuable resource for first responders.
Ensuring their heads are in a healthy place is crucial. After 30 years in law enforcement, Kim Colegrove’s husband took his own life. This agonizing experience opened her eyes to the desperate need for an effective form of stress-relief and support for first responders like cops and EMTs facing trauma.
Marita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.
Life is too short to live someone else’s idea of who you should be. The Power of Authenticity offers a revolutionary approach for leading a vital, authentic life. Dr. Michelle Millis Chappel, psychologist-turned-rock star and expert career coach, reveals practical tools used by thousands of her clients to show you how to thrive in your life and work.
This book will save your marriage and repair your broken relationship!
If you feel like you’ve become roommates instead of lovers…
If sex feels like another chore—or has disappeared altogether…
If you miss the passion, the laughter, the ease you once had…
This book is for you.
Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.
Restore Your Spirit after Sudden Loss.
A spell book for witches full of love and magic. Witchcraft is based on the knowledge that our destinies lie in our own hands, even in matters of the heart. Why suffer love gone wrong when you can do something about it? Don’t doubt your power—with the help of this simple moon spells book, some gemstones and crystals, herbs for love, and a little of your natural chemistry, you are irresistible.
The Woman’s Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.
Affirmations and Meditations for Courage.
Women Empowerment. The Woman’s Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others—right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.
Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.
When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives.
The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief.
Bestselling author with over 1 million books sold, Sue Thoele, is back with The Woman’s Book of Strength!
Discover your power as a strong confident woman. The Woman’s Book of Strength clothes you in words of encouragement and strength making you feel empowered and courageous enough to act on your heart’s desire. It is the perfect companion to grow you in tenacity and compassion. These daily meditations strengthen you to be whole.
Where wealth meets destiny, tragedy often follows.
Heiresses have always dazzled with their unimaginable wealth, the cornucopia of fortune spilling opportunity at their feet. Yet, The World’s Wealthiest Women reveals through intimate historical biographies that the fates of these women were often woven with threads of tragedy by the weaving sisters of destiny.
Have you ever started journal writing, only to find that you’ve spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter—and that everything will be okay?
Oracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy.
