Self-Esteem Archives - Page 2 of 2 - Books That Save Lives

Tending Your Inner Garden: How to Weed Out Fear, Lack, and Separation and Cultivate Love, Abundance and Peace

Learn How to Weed Out The Toxic Things in Your Life, Including People!

If you are tired of living in fear, feeling like there’s never enough, or being caught in cycles of blaming others, yourself, or society for how your life is turning out, this book is for you. In Tending Your Inner Garden, Rachael Wolff reveals how to break free from the patterns that keep you stuck in survival mode and step into perspectives and actions rooted in love, abundance, and peace.

Available to Order in Paperback, eBook, and Audiobook Formats

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The Adoptee’s Guide to Healing, Wholeness & Growth

The Adoptee Guide to Healing, Wholeness & Growth is a thoughtfully crafted and deeply compassionate guided journal by Lynda Monk, an adoptee herself and a seasoned social worker with a background in child welfare.

Available for preorder in Paperback and eBook formats

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The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem

This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.

Available in Paperback, eBook and Audiobook formats

The Woman’s Book of Confidence Guided Journal: Meditations for Strength and Inspiration

A journal for women empowerment. The Woman’s Book of Confidence Guided Journal is a little journal with a big message. Author and psychotherapist Sue Patton Thoele helps us reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly, each-and-every day. In dozens of short prompts, this book offers space for daily meditations, positive affirmations for women, and true stories of your own.

Available in Paperback and eBook formats

The Woman’s Book of Confidence: Meditations for Strength and Inspiration

The Woman’s Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.

Available in Paperback, eBook and Hardcover formats

The Woman’s Book of Courage: Meditations for Empowerment & Peace of Mind

Affirmations and Meditations for Courage.

Women Empowerment. The Woman’s Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others—right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth.

Available in Paperback, eBook, Hardcover and Audiobook formats

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The Woman’s Book of Mindfulness: Finding Freedom through Awareness, Acceptance, and Self-Compassion

Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.

Available in Paperback and eBook formats

Thera-pets: 64 Emotional Support Animal Cards

Oracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy.

Available to Order Today!

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Us!: Celebrating the Power of Friendship

A book full of inspirational quotes and words of encouragement to help you appreciate your wonderful circle of friends.

Friends build us up. They make us stronger, smarter, and better. In this delightful, beautifully illustrated gift book; writer, artist, and friend extraordinaire Mary Anne Radmacher shares the many ways we celebrate each other.

Available to Order in Hardcover and eBook formats

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Wellness Warrior Style: A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal

Work stress relief—even after retirement—for first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegrove’s first book for saving their lives, and discover proven techniques and peer support to conquer long term effects of stress and restore your well-being as a resilient warrior.

Available in Paperback and eBook formats

You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression

Struggling with anxiety or depression? You Can Do All Things by Kate Allan is more than just a book—it’s a comforting friend. Filled with affirmations and mindfulness exercises, this beautifully illustrated collection offers self care affirmations and drawing affirmations designed to help you manage difficult emotions and nurture your mental health. Whether you need a mental health gift for yourself or a loved one, or you’re searching for cute little gifts for women, this book is a source of encouragement and healing.

Available to Order in Hardcover, Paperback, and eBook formats

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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression

Struggling with anxiety or depression? You Can Do All Things by Kate Allan is more than just a book—it’s a comforting friend. Filled with affirmations and mindfulness exercises, this beautifully illustrated collection offers self care affirmations and drawing affirmations designed to help you manage difficult emotions and nurture your mental health. Whether you need a mental health gift for yourself or a loved one, or you’re searching for cute little gifts for women, this book is a source of encouragement and healing.

Available to Order in Hardcover, Paperback, and eBook formats

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You Deserve Nice Things: Calming Coloring Pages

A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety.

Available in Paperback format

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You’re Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression

Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.

Available to Order in Hardcover and eBook Formats

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