Self Help

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.

Available in Paperback and eBook formats

How to Stay Upbeat in a Beat Down World: The Art of Cultivating Enduring Hope

Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you’ll need practices that are effective and meaningful for you. That’s why bestselling author Sue Patton Thoele offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.

Available in Paperback and eBook formats

Night Brilliance: The Sleep Thinker’s Guide to Powerful Problem-Solving

According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United States experience chronic sleep deprivation. The average American sleeps for only 5.7 hours a night, 2 hours less than the recommended minimum. With Dr. Maisel’s help, readers can learn how to snooze sooner and spend their hours in bed productively!

Available in Paperback format

Random Acts of Kindness: 365 Days of Good Deeds, Inspired Ideas and Acts of Goodness

Great ideas on how to improve the world all year long, from simple acts you can do for yourself to big things you can do for your community, and more.

 

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people’s lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become, or that it would sell over one million copies.

Available in Paperback and eBook formats

Strength: Meditations for Wisdom, Balance & Power

Discover your inner power. Sue Patton Thoele, licensed psychotherapist and author of The Woman’s Book of Courage, is back again to cheer you on as you grow in tenacity, compassion, and courage. Her book Strength will become your ally in growing stronger and more empowered.

Available in Paperback, eBook and Audiobook formats
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