Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth.
Award-winning author Marita Golden explores her writing career and how the igniting power of storytelling is still inspiring generations of Black authors today.
“The practice of Ikigai leads to a longer and more joy-filled life'” ―Elise Marie Collins, author of Super Ager
Are you wondering, “What is my purpose?” or searching for how to find happiness and peace of mind? How to Ikigai is your essential guide to understanding the powerful philosophy behind ikigai and lagom, helping you find your ikigai and live a more balanced, fulfilling life. Tim Tamashiro draws on ancient wisdom and practical exercises to show you how to find your purpose, how to live your life with intention, and how to find inspiration in everyday moments.
Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you’ll need practices that are effective and meaningful for you. That’s why bestselling author Sue Patton Thoele offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.
Overwhelmed by life’s challenges? Exhausted by crisis after crisis in the world? Bestselling author M.J. Ryan’s How to Survive Change You Didn’t Ask For is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.
Looking for self help for black girls that truly speaks to your journey? I Came to Slay: The Black Girl’s Guide to Conquering Every Battle by Elizabeth Leiba is your empowering affirmation guide for girls’ happiness and self-worth. This book is a celebration of strong women who heal, offering practical wisdom and inspiration for personal development for Black women at every stage of life.
#1 Bestseller in Women & Business and Business Etiquette
I’m Not Yelling is a strategy guide empowering Black businesswomen to combat workplace discrimination, redefine workplace culture, and find their voices in toxic work environments.
We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!
Women, now is the time to build your enterprise. Jefa in Training is the only Spanglish project-launching toolkit and female entrepreneur planner specially made for a new generation of boss women.
Yes, you do have options. Same-sex couples (gay dads, lesbian moms, or other queer couples) are faced with many different options when choosing to have a family that includes beautiful children. In Journey to Parenthood, author, activist and father Eric Rosswood guides and helps prospective LGBTQIA parents explore adoption, foster care, assisted reproduction, surrogacy and co-parenting.
Become the very best and strongest women you can be with the unique tools and practices in Letters from a Better Me
Self-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that gives you the courage to face adversity and helps you develop resilience that will get you through anything.
Offering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful “Afterglow” process to you in Light on the Other Side of Divorce. Don’t just move on after a breakup―thrive.
Mary Anne Radmacher has a way of inviting those who hear or read her words to change their lives, and in Live Boldly, she continues on that engaging path.
Overcome your discomfort: Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book.
From the “Martha Stewart of inspired living” comes a collection of warm words and welcoming colors to make you feel right at home.
Haven, home, or house. Whether it’s a special place, a feeling, or a person―rest assured, there’s no place like home. What is a home? To author Mary Anne Radmacher, it is much more than an address. It is a refuge, a creative incubator, a celebration of story and joy. In May Your Walls Know Joy, find aphorisms and illustrations to redefine and reaffirm your idea of home.
A traumatic way of life. First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands what it’s like to watch someone go through that.
Drowning in Debt? Wondering How to Grow Rich?
Duncan MacLeod offers the tips and tricks that he learned to go from poverty and couch surfing to a life of prosperity.
According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United States experience chronic sleep deprivation. The average American sleeps for only 5.7 hours a night, 2 hours less than the recommended minimum. With Dr. Maisel’s help, readers can learn how to snooze sooner and spend their hours in bed productively!
