Self Help Archives - Page 3 of 5 - Books That Save Lives

No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you. Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

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No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life

We’ve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.

Be happy to just say “Hell No!”. No, thank you. Maybe some other time. “No” can come in many shapes and sizes, yet saying it can be difficult. We may think it’s selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.

Available to Order in Hardcover, Paperback, eBook, and Audiobook Formats

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Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process

Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.

Available in Paperback and eBook formats

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process

Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.

Available in Paperback and eBook formats

Peaceful Aging: Meditations for Living a Long Purposeful Life

Karen Casey, a leading light in the recovery movement, whose work has helped millions of people, has lived a long, good life. She has gathered an abundance of wisdom, which she shares in what she describes as “the best book I have ever written. Everything I have learned over the years is all in here.”

Available to Preorder in Paperback and eBook Formats

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Prayers for the Planet: 365 Meditations, Poems and Earthly Invocations from Around the World

Prayers for Our Planet is a devotional journal for our Earth, deeply rooted in reverence for the natural environment that sustains all of us. Inspired by a childhood steeped in stewardship and awe, this book is both a love letter to nature and a quiet rallying cry. Structured into monthly chapters, each section begins by spotlighting a noted Earth advocate, followed by an actionable eco-tip to spark inspired action. Additional curated reflections invite deeper meditation on our relationship with the planet we call home.

Available to Preorder in Paperback and eBook Formats

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Promises to Myself

The important promises are the ones we make to ourselves. So begins artist and writer Mary Anne Radmacher’s beautiful ode to promises—those we make, those we keep, those we renew, those we live up to. In this motivational book, Radmacher inspires us to discover the promises that make life sweet. To count our promises and our blessings. To delve into our hearts to discover the promises of our life’s purpose.

Available in Hardcover and eBook formats

Protecting My Peace: Embracing Inner Beauty and Ancestral Power

From navigating hostile work environments and healing from trauma to exploring African American home remedies and promoting holistic well-being, Protecting My Peace is a comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health.

Available in Paperback, Audiobook, and eBook formats

Radical Generosity: Unlock the Transformative Power of Giving

Generosity Stories to Touch Your Heart and Lift Your Spirits

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks. In a series of short, heart-felt essays, Ryan encourages us all to stop living from what she calls “the ledger sheet mentality” of obligatory gifting and to begin giving from the overflow of a loving heart.

Available in Paperback and eBook formats

Random Acts of Kindness: 365 Days of Good Deeds, Inspired Ideas and Acts of Goodness

Great ideas on how to improve the world all year long, from simple acts you can do for yourself to big things you can do for your community, and more.

In 1995, a small group of people at Conari Press came together around the idea that small gestures and simple acts can make a difference in people’s lives. Thus, Random Acts of Kindness was born. But they had no idea how big this little idea would become, or that it would sell over one million copies.

Available in Paperback and eBook formats

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Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive

Instead of letting suicidal thoughts tell you who you are, redefine them with powerful research and inspiring stories of Reasons to Live.

Available in Paperback and eBook formats

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Change Not Only What You Think—But How You Think

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.

Available in Paperback, eBook and Audiobook formats

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Saving Our Sons: Raising Black Children in a Turbulent World

Two decades ago, Marita was the first Black writer to address the horrifying statistic that haunts all Black mothers: the leading cause of death among Black males under twenty-one is homicide. Today, police brutality rages on as millions call for the reformation of our broken law enforcement in the wake of the traumatic murders of Black teen boys like Trayvon Martin, Michael Brown and Daunte Wright.

Available in Paperback, Audiobook, and eBook formats

Say It Now: 33 Ways To Say I LOVE YOU To the Most Important People In Your Life

Winner 2021 Pinnacle Book Achievement Award in Relationships
#1 New Release in Family, Quotations, and Reference

Sometimes it’s difficult to find the right way to say “I love you” to the people you appreciate the most in life. The emotions are there, but the words don’t come. Say It Now shows you how to put your feelings into words―and actions, too. From activities that take just a minute, to love letters, joy jars, tribute videos, surprise parties, and more, this book helps you celebrate the most important people in your life.

Available to Order in Paperback and eBook Formats

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Simple Pleasures for the Holidays: A Treasury of Stories and Suggestions for Creating Meaningful Celebrations

In her fourth Simple Pleasures book, author Susannah Seton shows how to find true satisfaction in the holidays by making them less expensive, less frantic, and more meaningful.

Available in Hardcover and Paperback formats

Simple Pleasures of Friendship: Celebrating the Ones We Love

Friends are there for us. They join our life’s adventures and play with us. They bring us comfort, sometimes the only small pleasure we have, in troubled times. They bring us the gift–and the pleasure–of understanding. Susannah Seton sent out a call for stories about friendship and these are the themes that emerged. They form the backbone of this newest addition to her Simple Pleasures series.

Available in Paperback and eBook formats

Simple Pleasures of the Home: Comforts and Crafts for Living Well

“Home,” writes Susannah Seton. “There are few words that carry such potent feelings. It’s the place where we can let down our hair, loosen our clothes, put our feet up. It’s where those we love most share in the ordinariness and extraordinariness of our days.

Available in Paperback and eBook formats

Simple Pleasures of the Kitchen: Recipes, Crafts and Comforts from the Heart

The kitchen really is the heart of the home. It’s the first place family and friends gather, not only to prepare and eat food, but to chat, sip tea, snack on home-baked cookies, unwind after a tough day, and reconnect with loved ones.

Available in Paperback and eBook formats