Self Help Archives - Page 4 of 5 - Books That Save Lives

Tending Your Inner Garden: How to Weed Out Fear, Lack, and Separation and Cultivate Love, Abundance and Peace

Learn How to Weed Out The Toxic Things in Your Life, Including People!

If you are tired of living in fear, feeling like there’s never enough, or being caught in cycles of blaming others, yourself, or society for how your life is turning out, this book is for you. In Tending Your Inner Garden, Rachael Wolff reveals how to break free from the patterns that keep you stuck in survival mode and step into perspectives and actions rooted in love, abundance, and peace.

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The Adoptee’s Guide to Healing, Wholeness & Growth

The Adoptee Guide to Healing, Wholeness & Growth is a thoughtfully crafted and deeply compassionate guided journal by Lynda Monk, an adoptee herself and a seasoned social worker with a background in child welfare.

Available for preorder in Paperback and eBook formats

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The Complete U: Over 100 Lessons for Success in and out of the College Classroom

The Complete U is a supportive, real-world guide to thriving in college—academically, socially, and emotionally. With warmth, humor, and deep insight, Dr. Deborah J. Cohan delivers over 100 empowering lessons to help students navigate every aspect of campus life.

Available for Order in Paperback

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The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem

This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.

Available in Paperback, eBook and Audiobook formats

The Guided Imagery Cure: The Best Proven Methods for Quickly Resolving and Healing Trauma

Trauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome. The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind’s natural power to process and heal.

Available in Paperback format from December 9, 2025

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The Mindful Woman: Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart

Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.

Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue Patton Thoele, shows you how to incorporate mindfulness into your busy and dynamic life. Learn to take control of your peace and discover how to maintain a clear head amid the chaos while keeping your feet firmly on the ground.

Available in Paperback and eBook formats

The New Black Woman: Loves Herself, Has Boundaries, and Heals Every Day

Marita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.

Available in Paperback, eBook and Audiobook formats

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The Power of Authenticity: Find Your Own Superpowers, Purpose, and Path to Success

Life is too short to live someone else’s idea of who you should be. The Power of Authenticity offers a revolutionary approach for leading a vital, authentic life. Dr. Michelle Millis Chappel, psychologist-turned-rock star and expert career coach, reveals practical tools used by thousands of her clients to show you how to thrive in your life and work.

Available to Preorder in Paperback and eBook Formats

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The Sex & Intimacy Repair Kit: How to Enhance Communication and Create a Lifetime of Passionate Intimacy

This book will save your marriage and repair your broken relationship!

If you feel like you’ve become roommates instead of lovers…
If sex feels like another chore—or has disappeared altogether…
If you miss the passion, the laughter, the ease you once had…
This book is for you.

Available for Preorder in Paperback and eBook formats

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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

Available in Paperback, eBook and Audiobook formats

The Woman’s Book of Confidence Guided Journal: Meditations for Strength and Inspiration

A journal for women empowerment. The Woman’s Book of Confidence Guided Journal is a little journal with a big message. Author and psychotherapist Sue Patton Thoele helps us reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly, each-and-every day. In dozens of short prompts, this book offers space for daily meditations, positive affirmations for women, and true stories of your own.

Available in Paperback and eBook formats

The Woman’s Book of Confidence: Meditations for Strength and Inspiration

The Woman’s Book of Confidence is a little book with a big message. We can reclaim our dreams, tap into our intuitive wisdom, and find the strength to live fearlessly each and every day. In dozens of short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.

Available in Paperback, eBook and Hardcover formats

The Woman’s Book of Mindfulness: Finding Freedom through Awareness, Acceptance, and Self-Compassion

Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.

Available in Paperback and eBook formats

The Woman’s Book of Spirit: Meditations to Awaken Our Inner Wisdom

When the Divine Feminine instructed Sue Patton Thoele to “pour water on my women,” Thoele set about writing a book to provide women with spiritual sustenance for every area of their lives.

The Woman’s Book of Spirit is Thoele’s take on what it’s like to have the best intentions in the world and blow it—and not just once. It’s a book that asks us to meditate on a series of anecdotes and stories that touch on intimate portrayals of everyday living, from knowing how to receive love to handling grief.

Available to Preorder in Paperback and eBook Formats

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The Woman’s Book of Strength: Meditations for Wisdom, Balance, and Power

Bestselling author with over 1 million books sold, Sue Thoele, is back with The Woman’s Book of Strength!

Discover your power as a strong confident woman. The Woman’s Book of Strength clothes you in words of encouragement and strength making you feel empowered and courageous enough to act on your heart’s desire. It is the perfect companion to grow you in tenacity and compassion. These daily meditations strengthen you to be whole.

Available in Paperback and eBook formats

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Thera-pets Notebook: Notebook Pages Featuring 100 Colorable Encouraging Doodles from TheLatestKate

Have you ever started journal writing, only to find that you’ve spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter—and that everything will be okay?

Available to Order in Paperback

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Thera-pets: 64 Emotional Support Animal Cards

Oracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy.

Available to Order Today!

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Us!: Celebrating the Power of Friendship

A book full of inspirational quotes and words of encouragement to help you appreciate your wonderful circle of friends.

Friends build us up. They make us stronger, smarter, and better. In this delightful, beautifully illustrated gift book; writer, artist, and friend extraordinaire Mary Anne Radmacher shares the many ways we celebrate each other.

Available to Order in Hardcover and eBook formats

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